Coaching with Frankie
Guiding you towards wholeness in relationship—with self, others, and the world
Coaching with Frankie
Guiding you towards wholeness in relationship—with self, others, and the world
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Anaïs Nin
Individual Coaching
Individual Coaching
The most important relationship you’ll ever have is with yourself. Coaching offers a space to nurture that connection. Drawing on nearly a decade of experience as a therapist, I take a client-centered and action-oriented approach to help you gain clarity, release limitations, and move toward the life you truly want.
I believe your intuition already holds the answers. Together, we’ll quiet the noise, ground your system, and clear the blocks that keep you from accessing the truth that is already there.
A central part of this work is exploring boundaries—with yourself and with others. When your boundaries are clear and unwavering, you create more freedom in every area of your life.
I support people who are ready to move beyond prescribed ways of living and embrace their authentic expression. If you’re seeking a life that feels more genuine, liberated, and aligned with your values, I’m here to walk with you on that journey.
Rates:
60 min: $225
75 min: $275
** Most time zones accepted; however, I am based in New York (EST)
Couples Coaching
Relationships are mirrors. Sometimes they reflect back our best selves, and other times they bring up the parts of us we struggle with most. It’s natural for wires to get crossed at times.
When your relationships hit their challenge points, I’m here to help.
With couples I see my role as a translator—helping each partner express themselves in a way the other can hear. You may be speaking different dialects of the same language of love, and I help you bridge those gaps. Together, we’ll build the tools and shared language your relationship needs to feel more connected and supported.
Rates:
60 min: $250
75 min: $310
** Most time zones accepted; however, I am based in New York (EST)
Testimonials
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
“
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
“
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
“
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
“
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
“
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
“
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
“
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
“
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
“
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
“
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
“
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
“
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
“
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
“
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
“
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
“
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
“
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
“
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
“
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
“
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
“
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
“
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
“
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
“
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
“
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
“
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
“
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
“
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
“
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
“
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
“
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
“
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
Frankie is absolutely wonderful to work with. I’ve tried many therapists/coaches in the past but never found one who truly resonated with me.. until Frankie. She has been instrumental in helping me develop a secure attachment style, regulate my emotions, and build confidence in myself and my intuition. She has also helped me better manage feelings that once felt overwhelming. Frankie has an incredible ability to adapt to her client’s needs and meet them exactly where they are. I’m deeply grateful to have the opportunity to work with her and plan to continue for as long as I can.
— Meghan T
I first met Frankie as a debilitatingly anxious 23-year-old in San Francisco. I found myself at this time overwhelmed regularly, disconnected from meaningful mutually beneficial relationships, struggling to communicate effectively, boundary-less, and resourcing with drugs and alcohol. My work with Frankie has spanned a decade and genuinely saved my life. Frankie creates a safe space for her clients to breakthrough at their own pace all while gently reframing any cruel or dismissive inner voices that may be keeping clients in a place of shame. Frankie has supported and cheered me on as I explored new resources, diminished substance use, worked on creating boundaries and strategies for non-violent communication, and changed my life trajectory significantly for the better. I feel blessed to know and work with her.
— Bebe L
My husband and I were a year into a five year journey trying to conceive when I found Frankie, I feel so lucky I had her as my therapist all these years and I’m not sure how I would’ve done it without her. Frankie met me at every moment with attention and support. During particularly difficult times, she was able to work with my doctors and provide a clarity to my situation that was absolutely necessary to move forward with our journey. Frankie helped me build a toolbox to deal with life’s challenges that I’m eternally grateful for; we now have two healthy children, my life is filled with joy every day and I owe so much to Frankie.
— Sarah G
I am blown away by Frankie's easeful ability to listen to my words and synthesize them wisely and efficiently. Within just 90 minutes of working with Frankie, I not only learned more about myself than I had in years of therapy but also felt armed with practical tools and strategies to help me move forward. Frankie brings authentic (and contagious) joy and passion to her work!
— Elise F
About Me
About Me
Hi, I’m Frankie (she/her). In 2010, at 22, I was a miserable law student chasing a path that looked good but felt completely wrong. Coming from a family of doctors and lawyers, I hadn’t considered other ways of doing life. When I finally walked away, I asked myself: If this isn’t me, then who am I? That question became my north star.
Since then, I’ve followed my intuition—hit by hit—toward a life that feels like mine.
I moved towards work in community mental health and then earned my master’s degree in counseling psychology to become a licensed Marriage and Family Therapist. Outside of work, I began following every activity and interest that could help me get to know myself: this included: yoga, workshops, movement, and immersing myself in music and art. Though it was highly impractical, I moved cities twice during this period on intuition alone knowing I needed chapters in Denver and New York.
In 2024, I rebranded from Elizabeth Sklar Gilbert (Liz Gilbert) to Frankie Ellie Sklar. It was prompted by two things at the same time: 1) a longtime nickname Frankie entered my everyday and I loved it, and 2) I began working on some writing and creative projects and I wanted to put them out in a different name than Elizabeth Gilbert the great of 'Eat, Pray, Love'.
And then in 2025, I switched my offering from therapy to coaching when I determined it was an even better fit for my work and life today.
My journey has been one of unbinding myself—releasing old frameworks at each juncture and stepping into freedom. Now, I help others do the same. Whether you’re feeling boxed in by expectations, seeking clarity, or simply craving a more aligned, alive life, I’m here to support you in discovering your own unique path.
Let’s explore what’s calling you.
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All genders, races, sexualities, cultures, lifestyles, religions, and spiritual beliefs are welcome.
All genders, races, sexualities, cultures, lifestyles, religions, and spiritual beliefs are welcome.